Getting fit with .... Les Morris
Thu, 06/28/2018 - 12:00am
Occupation: Locksmith Years Exercising: 20 Frequency: 3 times a week Favorite exercise & favorite food: Running & BBQ Favorite motivational saying: “Better is a never-ending quest!” What inspired you to start exercising? I was unhealthy. How has being consistent with your fitness benefited you? All my blood tests are good and I had a 25 pound weight loss from being active. What do your family or friends think of your fitness habits? They probably don’t notice! What are the challenges you have overcome to maintain your fitness? Sore knees! What advice would you give someone who is just starting their fitness journey? Do it gradually…
Editor’s note: This column is provided by Fitness Center staff